Snack time is becoming more and more difficult – to try to create a healthy balance for my children. From fruits, vegetables, whole grain cereals etc… are amazing snack time “treats” – but we all know children want variety from time to time.
Being busy super moms we don’t always have the time to make our own homemade snacks. When I found the Taanayel new range of KIDIZ flavored yogurt in the supermarket fridges – I was interested to check it out.
Usually flavored yogurts in the market are filled with preservatives, colorants (you can catch them in the ingredients the E+number), and so many other ingredients that I can’t even pronounce…
So I was relieved to read the ingredients on the KIDIZ pack and had no loud alarm bells ringing! Except the sugar… but from my personal opinion – the benefits of yogurt cover up the addition of sugar to give this treat a better taste.
Benefits of Yogurt are many, from:
- Rich in Calcium
- High in Protein
- Has probiotic – helps regulate your digestive system and prevent diarrhea and constipation
- Low calorie snack – childhood obesity is becoming a major problem for our children. Small 80g pack gives the right amount size for a small and fulfilling snack.
Another factor that my children loved was the flavors available:
- Apple & Mango
- Strawberry & Banana
- Peach & Apricot
An IMPORTANT NOTE: This product has no preservatives – so make sure you pay attention to the short expiry date on the pack – at the store and in your fridge.
So the next time you are running short on time, and can’t prepare a homemade yogurt snack for the kids – check this alternative out.
WOULD I RECOMMEND TO OTHER MOMS:
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